Build The Body Your Swing Deserves
Are you ready to unlock your body’s full potential? Forget endless range sessions that lead to frustration and fatigue. Develop the mobility, strength, and endurance that make you a stronger, healthier golfer — for the long game, on and off the course.
What We Do
Train for the game — and for life.
Golf isn’t just about lowering your score — it’s about feeling strong, healthy, and capable every time you step on the course. Our golf fitness programs fit any schedule, any age, and any skill level, helping you move better and live better through golf.
Meet Leroy Fourie
With a lifelong passion for golf that began at just 13 years old, Leroy quickly developed both a love for the game and a deep understanding of athletic performance. He is a qualified Sport Scientist and TPI Level 2 Golf Fitness Professional.Over the past decade, Leroy has worked extensively in Strength & Conditioning across a range of elite and developmental sports, including roles with Varsity and Provincial teams. Today, he combines that high-performance experience with his passion for golf to help everyday golfers improve their health, strength, and movement so they can feel better, play better, and live better through golf.
Now Is The Time
Golfers don’t need more random workouts — they need purposeful training that improves their game. Simply reach out via a DM or email and let us help you build the body your swing deserves.